Until your knees began to suffer, you probably had no idea how much you relied on them. Your knees are active whether you are standing or sitting, walking or bicycling, climbing stairs, or attempting to find a comfortable position in bed, which is why chronic knee pain is so challenging to manage. Yes, a day can be completely ruined by a pair of hurting knees.
There are numerous treatments for pain and inflammation that can help you resume movement, regardless of whether it is brought on by arthritis, bursitis, or accident. Sadly, a lot of over-the-counter and prescription medications have significant side effects that can outweigh the original complaint. For instance, acetaminophen is the main contributor to liver failure globally.
When you realize how much your diet can influence, you might be astonished.