Both lemon juice and olive oil are healthful food staples that are frequently used in alternative medicine. They provide a strong combination of vitamins, minerals, antioxidants, and healthy fats when consumed as a whole. This may be the reason why this combination is suggested for conditions like constipation and high blood pressure.
The olive fruit is organically processed to yield extra virgin olive oil. Unlike to vegetable oil, which is extracted by a chemical process that alters the character of the oil, it is just lightly handled and treated before being bottled. The inherent vitamins and minerals found in the olive are really retained by olive oil.
As you are likely aware, lemons are a great source of vitamin C. They also contain potassium, phosphorus, vitamin B, and flavonoids, which are antioxidants. Antioxidants are essential for minimizing the harm caused by free radicals in the body.
While alternative or holistic treatments frequently have significantly fewer adverse effects than conventional medicine, they may not necessarily be as successful. These are seven reasons to regularly utilize lemon juice and olive oil.
